Achilles Tendon Injuries
What is the Achilles tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon or the calf tendon is a...
Ankle Pain
Understanding Ankle Pain and Ankle Sprain Our foot and ankle support our body and keep us mobile on a day to day basis. Our ankle joints,...
Shin Splints
Understanding Shin Splints Shin splints or Medial Tibial Stress Syndrome (MTSS) is a term used to describe a pain or inflammation of the...
Underpronation, Supinated and High Arched Foot
Supination, also known as underpronation, is when the foot doesn't pronate much. It is often refers as the outward roll of the foot as...
Fungal Infection
Understanding Fungal infection (Athlete’s Foot, tinea pedis) Fungal infection of feet is very common skin conditions seen by...
Fungal Toenails
Understanding Fungal Toenails And How To Treat Them Effectively. Fungal toenail or onychomycosis is an infection affecting the nail plate...
Heel Pain
Understanding the Cause of Heel Pain and Do’s & Don’t of self-treatment. Have you ever wonder why you are experiencing heel pain? Do you...
