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![Shin Splints](https://static.wixstatic.com/media/009765_82e12446a6e447a0972c642826de70f2~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/009765_82e12446a6e447a0972c642826de70f2~mv2.jpg)
Shin Splints
Understanding Shin Splints Shin splints or Medial Tibial Stress Syndrome (MTSS) is a term used to describe a pain or inflammation of the...
![](https://static.wixstatic.com/media/009765_f0e9da3d8b4f4946b83632f57c93f165~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/009765_f0e9da3d8b4f4946b83632f57c93f165~mv2.jpg)
![Understanding Plantar Warts / Verruca](https://static.wixstatic.com/media/009765_f0e9da3d8b4f4946b83632f57c93f165~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/009765_f0e9da3d8b4f4946b83632f57c93f165~mv2.jpg)
Understanding Plantar Warts / Verruca
Warts are one of several non cancerous, soft tissue conditions of the foot that can be quite painful. Wart lesions can develop anywhere...
![Understanding Your Foot Type & How It Affects You](https://static.wixstatic.com/media/009765_3e75efd5be8841bd860fc140037091d9~mv2.png/v1/fill/w_319,h_147,fp_0.50_0.50,q_95,enc_auto/009765_3e75efd5be8841bd860fc140037091d9~mv2.png)
Understanding Your Foot Type & How It Affects You
Your feet are the foundation for your entire body. When this foundation is misaligned or is functioning poorly, the effects can be felt...
![](https://static.wixstatic.com/media/009765_0a4638591b5742c7b5688b0e6cb41ec2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/009765_0a4638591b5742c7b5688b0e6cb41ec2~mv2.jpg)
![Underpronation, Supinated and High Arched Foot](https://static.wixstatic.com/media/009765_0a4638591b5742c7b5688b0e6cb41ec2~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/009765_0a4638591b5742c7b5688b0e6cb41ec2~mv2.jpg)
Underpronation, Supinated and High Arched Foot
Supination, also known as underpronation, is when the foot doesn't pronate much. It is often refers as the outward roll of the foot as...
![](https://static.wixstatic.com/media/009765_9c8bcd0cf8214f25ab920f5cf70cdc0f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/009765_9c8bcd0cf8214f25ab920f5cf70cdc0f~mv2.jpg)
![Flat Feet / Excessive Pronation](https://static.wixstatic.com/media/009765_9c8bcd0cf8214f25ab920f5cf70cdc0f~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/009765_9c8bcd0cf8214f25ab920f5cf70cdc0f~mv2.jpg)
Flat Feet / Excessive Pronation
Pronation is a normal motion in the foot as the foot rolls inwards just after it lands on the ground. It is part of the natural gait...
![](https://static.wixstatic.com/media/009765_90ae808f980e49deb0f0c1bca802b42e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/009765_90ae808f980e49deb0f0c1bca802b42e~mv2.jpg)
![Foot Blisters](https://static.wixstatic.com/media/009765_90ae808f980e49deb0f0c1bca802b42e~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/009765_90ae808f980e49deb0f0c1bca802b42e~mv2.jpg)
Foot Blisters
Blisters are fluid filled areas that develop under the skin in response to friction. The body responds to the friction by producing fluid...