Understanding Plantar Plate Injury Plantar plate injury is one of the most common causes of pain in the ball of the foot, though it may...

(Picture Credit: www.naturalfootgear.com) Understanding Sesamoid Injuries The sesamoid bones are two pea-shaped bones located in the ball...

What is a stress fracture? A stress fracture is a small crack or severe bruising within a bone. Most stress fractures are common in...

Understanding Tailor’s bunion A Tailor’s bunion is similar to a bunion which is a bump on the outside of the foot. The main difference is...

Understanding callouses and corns Our feet play an important role in getting us around. There are times when the pressure placed on the...

Understanding Cracked Heel / Heel Fissures and Treatment Options Cracked heels are a common foot condition also known as heel fissures....

What is the Achilles tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon or the calf tendon is a...