(Picture Credit: www.naturalfootgear.com) Understanding Sesamoid Injuries The sesamoid bones are two pea-shaped bones located in the ball...

What is a stress fracture? A stress fracture is a small crack or severe bruising within a bone. Most stress fractures are common in...

How to cut your nails the safe way On a regular basis, podiatrists see and treat toenails that have been trimmed incorrectly and have...

Understanding Tailor’s bunion A Tailor’s bunion is similar to a bunion which is a bump on the outside of the foot. The main difference is...

Understanding Cracked Heel / Heel Fissures and Treatment Options Cracked heels are a common foot condition also known as heel fissures....

What is the Achilles tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon or the calf tendon is a...

Understanding Ankle Pain and Ankle Sprain Our foot and ankle support our body and keep us mobile on a day to day basis. Our ankle joints,...