Cracked Heel
Understanding Cracked Heel / Heel Fissures and Treatment Options Cracked heels are a common foot condition also known as heel fissures....
Achilles Tendon Injuries
What is the Achilles tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon or the calf tendon is a...
Ankle Pain
Understanding Ankle Pain and Ankle Sprain Our foot and ankle support our body and keep us mobile on a day to day basis. Our ankle joints,...
Shin Splints
Understanding Shin Splints Shin splints or Medial Tibial Stress Syndrome (MTSS) is a term used to describe a pain or inflammation of the...
Morton’s Neuroma
About Morton’s Neuroma A neuroma is a benign tumor of the nerve. Morton’s neuroma is not actually a tumor, but a benign growth of nerve...
Understanding Plantar Warts / Verruca
Warts are one of several non cancerous, soft tissue conditions of the foot that can be quite painful. Wart lesions can develop anywhere...
Understanding Knee Pain
Our knee joint is a complex structure. It is also one of the most commonly injured joints in our body, particularly amongst athletes....